I believe everyone has limitless potential to live a life filled with abundant health, happiness and passion – but so often we dim our personal power, falling victim to vices and our own negative internal narrative. We fantasize about an enriched life full of confidence and joy, yet repeat the same unhealthy patterns that don’t align with our aspirations.
Sound familiar?
If it does, you may not feel you’re the person you were meant to be. This isn’t from lack of trying, either. You’ve done it all, in fact – the workouts, fitness routines, guided meditations and meal plans – but still feel lost with no real improvement at the end of the day.
Believe me when I say this – YOU ARE NOT THE PROBLEM!
Society is quick to claim health is determined by the number on the scale or size on a clothing tag with no regard for your mental and spiritual well-being. We are bombarded with images and statements that value appearance over all, but what about your mind and soul? We are more than just our bodies – we are also our emotions and our spirituality, but these are often neglected in favor of how we look.
MARIANA LAUREANO | ALL RIGHTS RESERVED 2024