I will show you how to have more energy and develop self-love in your routine.
ShapeU2024 FREE LIVE ON 17th JANUARY 7:00 PM
ON INSTAGRAM @marilaureano.pt
If you feel tired, unmotivated, out of shape, disappointed and with no energy at all to do simple everyday tasks...
This event is for you.
If you don't like going to the gym, you don't know how to eat as you'd like and you haven't been able to get a good quality of sleep...
This event is for you.
If you believe that life can be better, but lack the motivation and knowledge to achieve the result you deserve...
This event is for you.
What topics will be covered in the ShapeU2024 Live session?
ShapeU2024 FREE LIVE 17th JANUARY | 7:00 PM
ON INSTAGRAM @marilaureano.pt
How to stay consistent in training?
Why are healthy habits so hard to keep and how to change this?
How TRIADE can change all areas of your life?
What's the secret to reaching your ideal weight?
Who is this live event designed for?
Those looking to improve their health, vitality, energy and lifestyle.
Those women who want to implement physical activity in their routine in a light and pleasant way.
Those women who wish to learn to get to know themselves better.
Those women who want to learn how to slow down.
Those women who are 100% committed to this transformation.
Free event for women whom seek a life full of energy, vitality and purpose.
Sparke your desire in a journey to change your mindset and become a better version of yourself.
Who is this LIVE not designed for?
Those who are expecting magical results and have no patience during the transformation process.
Those who are not committed to performing the activities with dedication and discipline.
About me:
Lover of Music, Cooking and long walks on the beach.
When I’m not traveling, reading or listening to podcasts, I’m helping women to create their most energized and fulfilling life.
I am just passionate about physical exercises and it has been part of my life and daily routine since I was 14. It has taken me 20 years of doing different types of training,and trying out different types of diet, but I was never happy with the end result.
It was then that I started to look within myself: I started practicing spirituality, yoga and mobility exercises.
It was seeking self-knowledge and inner development that I learned to accept and love myself, I also learned how to find balance between body, mind and spirit.
In this journey of personal growth I have found balance and now I can share with you all my knowledge and practices so that you can feel the same way.
TRIADE PROGRAM: BODY, MIND AND SPIRIT | MARIANA LAUREANO | ALL RIGHTS RESERVED 2023