I started training with Mari after putting on weight due to stress and a traumatic event in my life. Unfortunately, I came to her with an injured elbow and lower back issues. Mari was amazing. She adjusted all the training, so I was still able to train effectively, lose weight and gain strength. But the
biggest gain for me was the change in mindset. Compared to other trainers I have used Mari understands that there needs to be balance in life and life must still be enjoyed. She really altered my way of thinking about weight loss with a strong focus on having a positive mindset and positive body image. I am weighing myself much less these days as I realized the most important measurement I want to take is measuring how I feel, my energy levels and my mind set. Mari’s approach is holistic and takes a mind/body approach. I’ve been thrilled to have her as my trainer!

Lisa Meader

The key to a successful exercise program is not just choosing the right exercises, it involves a lot of more.
Couldn’t be happier for having invested in a good personal trainer to spark my desire on this journey of change.
Mari’s dedication, professionalism and motivation keep me firm and strong in my daily journey of body and mind transformation.
Mari always sees the bright side no matter how challenging the situation is. Her personal presence brings confidence and tranquility, which makes me feel like someone who knows what she’s doing.
Thank you Mari! You taught me how to enjoy doing exercises and I’m so grateful for everything that you contributed to my body and mind transformation!

Verginia Showronski

Mari is a passionate professional, who pushes you to be the best version of yourself! She carries a lot about understanding your body’s limits and progress, and works hard with you to achieve the goals you set! I’ve had the best time training with her, she has really motivated me to work out and be disciplined, and to have physical exercise as part of my self care routine! 10/10 PT!

Juliana Frainer

Mariana has been my trainer since Feb 2022. She makes every gym session FUN and has helped me gain confidence in using a variety of gym equipment by teaching me the correct techniques and exercises for targeted results. Mariana has helped me set achievable goals for my health and well-being, I definitely recommend her as a fitness coach.

Eryn Grant

I had the pleasure of start training with Mari, what a great decision!! Apart of being very sweet and fun, she has a lot of knowledge and a vibe that is gentle and energetic at the same time, what makes you keep going non stop during the sessions and also makes you want to go back to training the next day! I highly recommend training with her! You won’t regret it!

Luana Reffo

I had the greatest pleasure to workout with Mari during her 12 week program. It had a great impact on my life during a time where I was facing health challenges, Mariana was compassionate and caring. Many thanks Mari.

Susan Casagrande

I just love it! I’ve been doing 2 days week training with Mari for the past 3 months and saw my body changing drastically. My energy, strength and motivation levels keep improving day by day.
She inspires and pushes me to do more than I think I can, which has been a really game changer for me.

Marcela Scareli

Mariana is amazing! Very professional, understands her clients’ needs and was always supporting me to achieve my goals. I highly recommend her training program. I did both in person and online and I liked both options.

Viviane Nakamoto

I highly recommend Mari as a PT and fitness trainer. She has a holistic approach to embed physical training into one’s routine. Classes are very challenging and dynamic.

Marina Polesso

My experience with Mariana has been wonderful, in addition to being a teacher, she is a friend and always motivates and is happy. Thank you so much for everything Mari

Natalia de Souza Alves

Mariana is such an amazing PT. Her knowledge goes above & beyond. The sessions flow easily. Highly recommended.

Patricia de Castro

Thank you for your program and nutritional advice, very helpful and much appreciated. It is such a pleasure to have met you.I’m so impressed with your dedication and positive enthusiasm, I feel that you have inspired me to be a better version of myself. After my session with you I continued with my routine and also incorporated your exercises into my routine.
Must admit the following day my muscles knew that I had exercised differently, it was a good feeling though. I’m fine today, I’ve gone for a long walk and am now preparing to come to the gym to do my work out. Thank you again for all your assistance, caring and support. I feel that I am looking at my fitness journey more positively.

Pauline Hanlon

I’ve been working out with Mariana for over a year now.
Needless to say the motivation is right there in front of you! Mari not only looks after your body but your mindset too! I love her professionalism, the innovation of workouts, it never gets boring! Mari is the sweetest and toughest trainer I’ve ever had! Her knowledge and understanding of each person’s need and capability during the workouts is admirable! And for sure she will take you out of your comfort zone to bring the best version of yourself.

Juliana Assunção

I couldn’t recommend Mari more! She was the only person in my life that ever got me to actually enjoy going to the gym. Mari not only does her job teaching you how to follow the exercises but she actually works as a one of a kind coach. With her I could easily see that exercising myself meant looking after my mental health as well. If you’re looking for someone to change your life, Mari is your person!

Carolina Bellini

Mariana is an extremely professional coach. I bought her online coach and I find the app very easy to manage, the explanation on the videos are clear which is amazing considering I am super cautious with hurting myself. Also Mari is extremely helpful, if I had any questions I could just pop a message on the app or even text her if was something urgent … I highly recommend Mari to anyone.

Raisa Honorato

I strongly recommend Mari’s services as she puts some much love on what she does and we – as customers – can feel it. She cares about her work, she cares about her reputation and most importantly she cares about her clients – She meticulously tailors her training to meet our goals. She motivates anyone without putting pressure which, in my experience, was essential to keep me going and achieve the results I did. Thanks Mari.

Caroline Herrmann

The best experience I could have after my pregnancy. Her program helped me to love my body again as well as getting motivation to move forward. Thanks Mariana for respecting my limits and making me stronger not only physically, but emotionally.

Mariela Rosa

I was always the one who pays a gym membership but never goes. When I started with Mari I had no motivation at all to work out. One year later and I’m still training with her, my results are awesome and now I have the consistency to go every week without fail.

Marcia Cassina

Mari is the best trainer ever. I love her job. I’m very happy when we train together and I’ll continue to focus on this next year.

Ana Carolina de Fatima

Mari has been doing my training for quite a long time now and I’m so happy with her method of keeping me motivated to continue doing my workouts even in hard moments. I highly recommend her as PT.

Ana Paula dos Santos

I’m a mom with a very busy life and Mari gives me a train with exactly what I need , but the best part is that she keeps me up having the perfect balance of being comprehensive and firm when necessary.

Eliane Tavares

I absolutely love having my PT sessions with Mari. She is an amazing person and very professional. She always brings news workouts to meet your fitness goals. I highly recommend her services
I guarantee that you’ll love training with her.

Simone Taborda

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