I started training with Mari after putting on weight due to stress and a traumatic event in my life. Unfortunately, I came to her with an injured elbow and lower back issues. Mari was amazing. She adjusted all the training, so I was still able to train effectively, lose weight and gain strength. But the
biggest gain for me was the change in mindset. Compared to other trainers I have used Mari understands that there needs to be balance in life and life must still be enjoyed. She really altered my way of thinking about weight loss with a strong focus on having a positive mindset and positive body image. I am weighing myself much less these days as I realized the most important measurement I want to take is measuring how I feel, my energy levels and my mind set. Mari’s approach is holistic and takes a mind/body approach. I’ve been thrilled to have her as my trainer!
Lisa Meader